Centering
I created this post about two months ago, but was too scared to share it. I am not sure why exactly. Part of me worries that I am just not a writer, and it is obvious. But I also worry that nobody will care to read what I have to say. Who really cares, though? If nobody reads this - no big deal. Journaling should be therapeutic. So, here I share: ------------------------------------------ Over the past 40 days I have been involved in a yoga challenge. But the challenge has also incorporated meditation and journaling. Last week's journal theme in our 40 day yoga challenge group is about centering. Before I start my response to this prompt, let me say that I have put this off for a super long time because I don't know what the hell "centering" even means. In the center? middle? What does that even mean? So, my mind goes to the chakras that I have been trying to learn more about. The chakras are energy points along the center of our body, starting at the root (yo...
